At Sussex Yoga Studio, you’ll find a range of gentle, nourishing classes designed to support your body, mind and energy. Whether you’re looking to build strength, release tension, restore balance, or simply take some quiet time for yourself, there’s a class here to meet you where you are.

Single Classes

First intro class: £8 (not valid on special classes or events)

General 60-minute class: £16

90-minute Yoga & Meditation Class: £20

60-minute Sound Bath: £20

Class Pass Bundles

4-Class Pass Bundle: £58 (£14.50 per class. Saving of £6) Valid on all Sussex Yoga Studio Classes for 1 year.

6-class pass: £86 (£14.33 per class. Saving of £10). Valid on all Sussex Yoga Studio Classes for 1 year.

Retreats

The 4-hour Sussex Yoga Retreats cost £70. You can find more info on the Retreat Pages.

In a private session, we work together to explore what your body and mind need most, creating a practice that’s completely personal to you.

Trial Session: Your first 60-min private session is only £10.

Single Session: £57

4-Private Sessions Bundle: £210 (£52.50 per session. Saving of £18)

6-Private Sessions Bundle: £297 (£49.50 per session. Saving of £45)

There is a detailed customer portal called Bookwhen. Here you can see bookings, waiting lists and how many passes you have left. There’s more information in this article. You can also cancel and edit classes from your confirmation email.

Private sessions will be discussed and confirmed with each client.

Not at all! All of our classes are open to beginners as well as experienced practitioners.

Each session is designed so you can work at your own pace, and I offer modifications and guidance to make every pose accessible.

Yoga is about finding what works for your body and mind, so everyone is very welcome, whatever your experience.

I specialise in gentle, accessible practices including Hatha yoga, Yin yoga, sound baths, Yoga Nidra, meditation and breathwork.

All of my classes are beginner-friendly, and there are always options for how we do the poses so you can work safely and comfortably at your own pace.

My aim is to help you move, breathe, and feel more balanced, rested, and supported in a way that works for you.

Definitely not! It's a common misconception that you need to be able to touch your toes to do yoga, but it’s quite the opposite! We do yoga so we can gain flexibility, and I can promise you that once you start a regular practice you will feel huge benefits!

You don’t need to bring anything at all — I provide mats, props and everything you need for class. Some people like to bring a water bottle or their own mat for extra comfort.

For meditation, Yoga Nidra or sound bath sessions, some people also enjoy bringing their own blanket to feel extra cosy and supported.

Most people prefer to wear comfortable clothing such as leggings, jogging bottoms or shorts. You can practise barefoot or in thin socks. For Savasana you can choose to wear something warm.

My studio is based in Maresfield, East Sussex, in the heart of Ashdown Forest. You can find me on Google Maps here.

Yes, there is free parking at the studio!

Studio classes can be transferred or cancelled up to 24h before the class starts via our booking system. If you have a class pass your funds will automatically go back onto your allocation.

If you are pay-as-you-go we offer transfer only, this can all be done via your booking confirmation up to 24h hours before the start of class.

Private Sessions can be rearranged up until the start of the session. No private sessions are lost. They are always rearranged at a time that suits you.

For retreats, we have a separate policy. Please see the FAQ on the Retreats Page.